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Easy Crab Potato Cakes Recipe

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Making delicious food doesn’t have to be complicated. These easy crab potato cakes are a great example of fast and simple cooking. Not only are they extremely easy to make, they’re also packed with flavour. The combination of crab and potatoes makes for a light, delicious meal that everyone in the family will love. Plus, this recipe is so versatile that you can easily adapt it to suit your own taste. So, let’s get started and make some crab potato cakes!

Ingredients

To make these delicious crab potato cakes, you’ll need the following ingredients:

  • 2 cups of cooked potatoes, mashed
  • 1 cup of cooked, flaked crab meat
  • 3 tablespoons of olive oil
  • 1 tablespoon of finely chopped onion
  • 2 eggs, beaten
  • 1/2 cup of panko breadcrumbs
  • 1 teaspoon of salt
  • 1/2 teaspoon of freshly ground black pepper

Instructions

Now that you have all of your ingredients ready, it’s time to start cooking. Here’s what you’ll need to do:

  1. In a large bowl, combine the mashed potatoes, crab meat, olive oil, onion, eggs, breadcrumbs, salt, and pepper. Mix everything together until it’s well combined.
  2. Using your hands, shape the mixture into 8-10 small patties.
  3. Heat a large skillet over medium-high heat and add 2 tablespoons of olive oil.
  4. Carefully place the patties in the hot oil and cook for 2-3 minutes on each side, or until golden brown.
  5. Transfer the cooked patties to a plate lined with paper towels to absorb any extra oil.
  6. Serve the potato cakes hot with your favorite dipping sauce.

Nutrition

These easy crab potato cakes are a great way to get your family to eat more seafood. Not only are they delicious, they’re also packed with nutrition. Each patty contains:

  • Calories: 145
  • Total Fat: 5.3g
  • Saturated Fat: 1.1g
  • Cholesterol: 72mg
  • Sodium: 477mg
  • Potassium: 202mg
  • Total Carbohydrates: 17.5g
  • Dietary Fiber: 1.3g
  • Sugars: 0.7g
  • Protein: 6.9g

These crab potato cakes are also a great source of vitamin C, magnesium, iron, and calcium. So, not only are they tasty, they’re also good for you!

These crab potato cakes are the perfect meal for busy weeknights. They’re easy to make and packed with flavour. Plus, they’re a great way to get your family to eat more seafood. So, what are you waiting for? Give this easy recipe a try and enjoy!


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