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Fish Cake Recipe - Wow!

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Angel Food Cake Fruit Trifle The Best Blog Recipes
Angel Food Cake Fruit Trifle The Best Blog Recipes from thebestblogrecipes.com

Fish cakes are a wonderful alternative to traditional meat-based dishes. They are not only tasty but also have a lot of health benefits. Fish is a great source of lean protein and is also rich in omega-3 fatty acids, which are beneficial to heart health. This fish cake recipe is sure to wow your taste buds with its delicious flavors and textures. Plus, it's easy to make and can be served as an appetizer or a main dish. So, let’s get started and make this amazing fish cake recipe.

Ingredients:

To make this delicious fish cake recipe, you will need the following ingredients:

  • 1 lb. white fish fillets (cod, haddock, or tilapia)
  • 2 cups mashed potatoes
  • 1/4 cup Parmesan cheese
  • 1 shallot, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup all-purpose flour
  • 2 eggs, beaten
  • 1/2 cup breadcrumbs
  • Vegetable oil for frying

Instructions:

To make this fish cake recipe, follow the instructions below:

  1. In a large bowl, combine the mashed potatoes, Parmesan cheese, shallot, parsley, garlic powder, salt, and black pepper. Mix well and set aside.
  2. In a separate bowl, mix together the flour, eggs, and breadcrumbs. Add the mashed potato mixture and mix until combined.
  3. Form the mixture into patties and set aside. Heat a large skillet over medium heat and add the vegetable oil. Once the oil is hot, add the patties and fry for 4-5 minutes on each side, or until golden brown.
  4. Remove the patties from the skillet and drain on a paper towel. Serve with your favorite dipping sauce or tartar sauce.

Nutrition:

This fish cake recipe is a healthy alternative to other types of dishes. Each serving contains approximately 300 calories, 12g of fat, 36g of carbohydrates, and 22g of protein. It is also a great source of omega-3 fatty acids and other vitamins and minerals. Overall, this fish cake recipe is a delicious and healthy dish that is sure to please the whole family. So, next time you’re looking for a tasty way to prepare fish, give this recipe a try. You won’t be disappointed!


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