Gluten-Free Vegan Mug Cake Recipe
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No need to worry if you’re on a gluten-free vegan diet and craving a delicious, comforting dessert. This gluten-free vegan mug cake recipe is the perfect solution! It’s easy to make, requires minimal ingredients, and tastes indulgent without the guilt. All you need is a mug, a few simple ingredients, and a microwave and you’ll be enjoying a delicious treat in no time.
Ingredients
- 3 tbsp gluten-free all-purpose flour
- 2 tbsp vegan sugar
- 2 tbsp cocoa powder
- 1/4 tsp baking powder
- Pinch of salt
- 2 tbsp vegan butter, melted
- 3 tbsp almond milk
- 1/2 tsp vanilla extract
Instructions
Begin by adding the gluten-free all-purpose flour, vegan sugar, cocoa powder, baking powder, and salt to a microwave-safe mug. Stir with a fork until all the ingredients are combined.
Next, add the melted vegan butter, almond milk, and vanilla extract to the mug and stir until the mixture is smooth. Make sure there are no lumps.
Place the mug in the microwave and cook on high for 1 minute and 30 seconds. Check the mug cake after 1 minute to make sure it isn’t overcooking. The cake should be cooked through, but still slightly moist. If the cake is still undercooked, microwave in 10-second increments until it’s done.
Let the mug cake cool for a few minutes before serving. Enjoy your delicious gluten-free vegan mug cake with a scoop of vegan ice cream or a drizzle of vegan chocolate sauce.
Nutrition
This gluten-free vegan mug cake recipe is surprisingly nutritious. Each serving contains approximately:
- Calories: 190
- Fat: 10g
- Carbohydrates: 23g
- Protein: 3g
- Fiber: 2g
- Sugar: 11g
This mug cake is a great source of plant-based fats and carbohydrates, as well as some protein and fiber. Plus, it has a fraction of the sugar found in traditional cake recipes.
The vegan butter and almond milk used in this recipe also add a nice dose of healthy fats and essential vitamins and minerals. The vegan butter is a great source of Vitamin E, which is essential for healthy skin, hair, and nails. The almond milk provides a boost of Vitamin D and calcium, which are important for maintaining strong bones.
This gluten-free vegan mug cake recipe is a delicious and nutritious way to satisfy your sweet tooth without any of the guilt. Enjoy!
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